Take 10 Challenge
Time Out
Take 10 Challenge
Leaves
Take 10 Challenge
Bedtime Story
10 workouts. 10 minutes. 10 days. 0 dollars.
Day 9
(NO EQUIPMENT)
Fight For Your Fitness
What's worth fighting for today? And every day?
Start with...your success. Crossing the finish line. (It's close!)
Add your sense of well-being. Your happiness. Your strength. And your ability to enjoy exercise.
Today, consider exercise a gift, not - ever - a punishment.
And maybe even get a kick out of it. Here's Group Fight 2 - Cardio with a Kick!
Start with...your success. Crossing the finish line. (It's close!)
Add your sense of well-being. Your happiness. Your strength. And your ability to enjoy exercise.
Today, consider exercise a gift, not - ever - a punishment.
And maybe even get a kick out of it. Here's Group Fight 2 - Cardio with a Kick!
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HOW WILL YOU FIND 10 MINUTES
HOW TO FIND 1 
MINUTES: TIP #9
Embarrass or delight your kids at [fill in any sport here] practice, and escape to a quiet place away from the field to workout.
