10 workouts. 10 minutes. 10 days. 0 dollars.

Day 8

(NO EQUIPMENT)

Here's Your Day 8 Energy Boost

Today's workout puts you right where you belong - front and center.

Yep, it's Group Centergy - Elevate & Energize!

You'll breathe. You'll sweat. You'll be ready to take on the day with a renewed sense of purpose.

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HOW TO FIND 1 MINUTES: TIP #8

Stop watching the casserole spin in the microwave. It'll cook just fine without being supervised. That said, if you're a hard-core microwave voyeur, spaghetti and meatballs sans cover always puts on a good show.