Take 10 Challenge
Time Out
Take 10 Challenge
Leaves
Take 10 Challenge
Bedtime Story
10 workouts. 10 minutes. 10 days. 0 dollars.
Day 1
(NO EQUIPMENT)
Put “I can’t” in a chokehold
Let's kick off this challenge!
Today's workout is Group Fight - a full-body workout inspired by boxing and mixed martial arts.
You'll kick, punch, jab, and KO some calories...in just 10 minutes.
Never thrown a left jab before? No problem.
Mike and Megan will guide you every step of the way.
We promise, you'll have a clearer head (and a stronger uppercut) when you're done.
Today's workout is Group Fight - a full-body workout inspired by boxing and mixed martial arts.
You'll kick, punch, jab, and KO some calories...in just 10 minutes.
Never thrown a left jab before? No problem.
Mike and Megan will guide you every step of the way.
We promise, you'll have a clearer head (and a stronger uppercut) when you're done.
HOW WILL YOU FIND 10 MINUTES?
HOW TO FIND 1 
MINUTES: TIP #1
Wake up 10 minutes early. Be sure to put your alarm clock more than an arm's reach away. The snooze button is a morning workout's worst nightmare.
