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Workouts for anyone, anywhere, anytime.


Every MOSSA On Demand subscription includes:


  • 250+ workouts in every major category of fitness: cardio, strength training, dance, HIIT, cycle, mind-body, MMA-style kickboxing, and more
  • Work-ins (recovery sessions) to counteract your workouts and enhance daily movement
  • New workouts launched each quarter (similar to our worldwide launch with health clubs and YMCAs)
  • Sneak Previews of exclusive, one-time workouts
  • Personalized workout calendars to plan your month
  • A growing library of education
  • Invitation to our Film Fest event at MOSSA HQ

MOSSA Monthly Subscription 

$9.99/month 
Gain access to our wide range of workouts and work-ins with a monthly subscription.  

MOSSA Annual Subscription 

$99.99/year (That's 2 free months!) 
Gain access to our wide range of workouts and work-ins with an annual subscription.  

Explore MOSSA's online workouts free for two weeks.

No experience and no equipment needed, so you can start now!


We'll remind you before your trial ends.